Nutritional Info - Cooked Turkey & Chicken
 

Turkey & Chicken
Cooked Turkey & Chicken Nutrition Facts


  Serving Size: 3 oz. raw serving

  Poultry type: Turkey=All classes
                     Chicken=Broiler or fryers

  Cooking method: Roasted (unless otherwise noted)

  Percent Daily Value (%DV) is based on a 2,000
  calorie diet

  All products listed are not a significant source of dietary
  fiber, sugars, total carbohydrates, vitamin A, and
  vitamin C
 

  Whole Turkey - meat and skin (w/o neck and giblets)
 
05166 180 70 8/12 2.5
/13
70/23 60/3 24 2 8

  Whole Turkey - meat only (w/o neck and giblets)
 
05168 140 40 4/6 1/5 65/22 60/3 25 2 8

  Turkey Breast - meat and skin
 
05192 160 60 6/9 2/10 65/22 55/2 24 0 6

  Turkey Thigh - meat and skin
 
05184 190 90 10/15 3/15 75/25 65/3 23 2 10

  Turkey Leg - meat and skin
 
05194 180 80 8/12 2.5
/13
70/23 65/3 24 2 10

  Turkey Wing - meat and skin
 
05196 190 100 11/17 3/15 70/23 50/2 23 2 6

  Ground Turkey - 93% Lean / 7% Fat - broiled
 
05667 180 90 10/15 2.5
/13
90/30 75/3 22 2 8

  Ground Turkey - 85% Lean / 15% Fat - broiled
 
05670 210 120 14/22 3.5
/18
90/30 70/3 22 4 10

  Whole Chicken - meat and skin
 
05009 200 100 12/18 3/15 75/25 70/3 23 0 6

  Whole Chicken - meat only
 
05013 160 60 6/9 1.5/8 75/25 75/3 25 0 6

  Chicken Breast - meat and skin
 
05060 170 60 7/11 2/10 70/23 60/3 25 0 6

  Chicken Breast - meat only
 
05064 140 25 3/5 1/5 70/23 65/3 26 0 4

  Chicken Thigh - meat and skin
 
05094 210 120 13/20 3.5
/18
80/27 70/3 21 0 6

  Chicken Thigh - meat only
 
05098 180 80 9/14 2.5
/13
80/27 75/3 22 0 6

  Chicken Drumstick - meat and skin
 
05073 180 90 9/14 2.5
/13
75/25 75/3 23 0 6

  Chicken Drumstick - meat only
 
05069 150 45 5/8 1.5/8 80/27 80/3 24 0 6

  Chicken Wing - meat and skin
 
05103 250 150 17/26 4.5
/23
70/23 70/3 23 0 6

  Chicken Wing - meat only
 
05107 170 60 7/11 2/10 70/23 80/3 26 0 6
 

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