Nutritional Info - Cooked Lamb
 

Lamb
Cooked Lamb Nutrition Facts


  Serving Size: 3 oz. cooked serving

  Fat trim: 1/8" fat trim (unless otherwise noted)

  Country of origin: Domestic lamb

  Percent Daily Value (%DV) is based on a 2,000
  calorie diet

  All products listed are not a significant source of dietary
  fiber, sugars, total carbohydrates, vitamin A, and
  vitamin C
 

  Lamb Foreshank - braised
 
17229 210 100 11/17 5/25 90/30 60/3 24 0 10

  Lamb Arm Chop - broiled
 
17248 230 140 15/23 7/35 80/27 65/3 21 0 10

  Lamb Blade Chop - broiled
 
17252 230 140 16/25 6/30 80/27 70/3 20 2 8

  Lamb Loin Chop - broiled
 
17237 250 160 18/28 7/35 85/28 65/3 22 0 8

  Lamb Rib Roast - broiled
 
17241 290 210 23/35 10/50 80/27 65/3 19 0 8

  Lamb Leg - Whole - roasted
 
17231 210 110 12/18 5/25 80/27 55/2 22 0 10

  Lamb Leg - Sirloin Half - roasted
 
17235 240 150 17/26 7/35 80/27 60/3 21 0 10

  Lamb Leg - Shank Half - roasted
 
17233 180 90 10/15 4/20 75/25 55/2 23 0 10

  Ground Lamb - 95% Lean / 5% Fat
 
----- 170 60 7/11 3/15 95/32 60/3 27 0 10

  Ground Lamb - 90% Lean / 10% Fat
 
----- 180 100 11/17 4.5
/23
70/23 65/3 20 0 10

  Ground Lamb - 85% Lean / 15% Fat
 
----- 230 150 16/25 7/35 75/25 65/3 20 0 10

  Ground Lamb - 80% Lean / 20% Fat
 
----- 270 190 21/32 9/45 75/25 60/3 18 0 10
 

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