Nutritional Info - Raw Beef
 

Beef
Raw Beef Nutrition Facts


  Serving Size: 4 oz. raw serving

  Fat trim: 1/8" fat trim (unless otherwise noted)

  Quality grade: All grades

  Percent Daily Value (%DV) is based on a 2,000
  calorie diet

  All products listed are not a significant source of dietary
  fiber, sugars, total carbohydrates, vitamin A, and
  vitamin C
 

  Beef Brisket - Whole
 
13803 290 190 22/34 9/45 75/25 80/3 21 0 10

  Beef Brisket - Point Half
 
13807 300 210 24/37 10/50 80/27 80/3 20 0 10

  Beef Brisket - Flat Half
 
13805 310 230 25/38 10/50 105
/35
65/3 20 0 10

  Beef Chuck Arm Pot Roast
 
13809 280 180 20/31 8/40 105
/35
70/3 22 0 10

  Beef Chuck Blade Roast
 
13815 280 200 22/34 9/45 80/27 75/3 19 0 15

  Beef Rib Steak - Small End
 
13850 290 190 22/34 9/45 90/30 55/2 22 2 8

  Beef Rib Roast - Large End
 
13838 360 280 31/48 13/65 80/27 60/3 18 0 10

  Beef Loin Top Loin Steak
 
13909 260 160 18/28 7/35 90/30 60/3 23 2 10

  Beef Loin Tenderloin Steak
 
13917 280 190 21/32 8/40 95/32 55/2 22 2 8

  Beef Loin Sirloin Steak
 
13929 230 130 14/22 6/30 85/28 60/3 23 2 10

  Beef Round Tip Roast (0" fat trim)
 
13486 170 70 8/12 3/15 70/23 60/3 23 2 10

  Beef Round Top Round Steak
 
13891 190 80 9/14 3.5
/18
80/27 70/3 25 2 10

  Beef Round Bottom Round Steak
 
13868 220 120 13/20 5/25 85/28 65/3 23 2 10

  Beef Round Eye Round Steak
 
13877 190 80 9/14 3.5
/18
75/25 65/3 24 2 10

  Ground Beef - 95% Lean / 5% Fat
 
23557 160 50 6/9 2.5
/13
70/23 75/3 24 0 15

  Ground Beef - 90% Lean / 10% Fat
 
23562 200 100 11/17 4.5
/23
75/25 75/3 23 0 15

  Ground Beef - 85% Lean / 15% Fat
 
23567 240 150 17/26 7/35 75/25 75/3 21 0 15

  Ground Beef - 80% Lean / 20% Fat
 
23572 290 200 25/35 9/45 80/27 75/3 19 2 10
 

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